Holistic Ways was set up by Stephen Gamble, a passionate and caring therapist with many years experience of working with people who suffer from many symptoms and diseases.
Stephen became interested in alternative therapies after being diagnosed as an insulin dependent diabetic in his mid-twenties. For many years he suffered from regular complications of this unpredictable disease which resulted in him passing out in a diabetic coma in the middle of the main road into town and with his young son watching.
This was the final straw and with his wife's support stephen began to change his eating habits to a healthy wholefood diet. Read More
The Gerson Therapy
With its whole-body approach to healing, the Gerson Therapy naturally reactivates your body’s magnificent ability to heal itself – with no damaging side-effects.
Over 200 articles in respected medical literature, and thousands of people cured of their “incurable” diseases document the Gerson Therapy’s effectiveness.
The Gerson Therapy is one of the few treatments to have a 60 year history of success. Read More
Natural running starts with good posture, and an efficient cadence of 170 to 190 steps/minute.
Running this way, makes running easier and more natural and you feet seem at one with the ground.
You are making better use of the proper running muscles and the elastic component of running.
The end result is a run that feels more efficient, intuitive, relaxed, natural and less stressful.